Buy Turkish Raw Cashew Kaju Nuts (Anacardium occidentale) - Dried Nuts-Fruits Online

$10.80

Availability:
In Stock
Product Code:
KY-006
Brand:
Stamboul Bazaar
Sold(s):
24

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Description

Turkish Raw Cashew Kaju Nuts (Anacardium occidentale)

* Raw

 
cashew nuts, raw
Nutritional value per 100 g (3.5 oz)
Energy 2,314 kJ (553 kcal)
Carbohydrates 30.19 g
Starch 23.49 g
Sugars 5.91 g
Dietary fiber 3.3 g
Fat 43.85 g
saturated 7.78 g
monounsaturated 23.8 g
polyunsaturated 7.85 g
Protein 18.22 g
Water 5.2 g
Thiamine (vit. B1) .42 mg (37%)
Riboflavin (vit. B2) .06 mg (5%)
Niacin (vit. B3) 1.06 mg (7%)
Pantothenic acid (B5) .86 mg (17%)
Vitamin B6 .42 mg (32%)
Folate (vit. B9) 25 μg (6%)
Vitamin C .5 mg (1%)
Vitamin E .9 mg (6%)
Calcium 37 mg (4%)
Iron 6.68 mg (51%)
Magnesium 292 mg (82%)
Manganese 1.66 mg (79%)
Phosphorus 593 mg (85%)
Potassium 660 mg (14%)
Sodium 12 mg (1%)
Zinc 5.78 mg (61%)
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database

 

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